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Hi guys, Many thanks for helping me get my message of exercise helping people with Autoimmune Diseases. If anyone is interested in following my journey in 2020 with Ironman 70.3 Portugal and Dublin City Marathon on the cards please feel free to follow me on my Inst page (link above), also you can follow my blog about my monthly training. https://the-arthritic-triathlete.webnode.com/ironman-70-3-cascais-portugal-2020/
Huge thanks to Aftershokz for getting this important message out there..